What is CLA? Conjugated Linoleic Acid (CLA) is a naturally occurring fatty acid that is derived from safflower oil. It is commonly found naturally in dairy and beef products. CLA Benefits This provides 3g of CLA per 5g serving. Who is CLA Suitable for? This can be taken as part of a healthy diet and structured training programme. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.