Exposure to the sun is our main source of daily vitamin D intake, and although it can be consumed through our diet, it’s present in relatively few foods. So even the healthiest, well-balanced diet might not provide you with enough of this fat-soluble vitamin – that’s where we come in. Our Vitamin D3 is the perfect daily supplement, boasting great health benefits, whatever the weather. What are the benefits of Vitamin D3? Packed with 2500iu of vitamin D per capsule, which contributes to the normal function of the immune system, to keep you feeling healthy each and every day. Plus, vitamin D helps the body absorb and use the minerals calcium and phosphorous*, essential for optimal bone health. Did you know? Vitamin D also contributes to normal blood calcium levels, maintenance of normal bones, teeth and muscle function* – making this the ideal everyday supplement. When should you take Vitamin D3? We recommend simply consuming 1 capsule daily, preferably with meals, for a whole host of health benefits. *Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus *Vitamin D contributes to normal blood calcium levels *Vitamin D contributes to the maintenance of normal bones *Vitamin D contributes to the maintenance of normal muscle function *Vitamin D contributes to the maintenance of normal teeth *Vitamin D contributes to the normal function of the immune system .